Hair fall is one of the most common, yet most prevailed issues almost ignored by most of us. Shedding of hair is a part of our daily life, but it becomes vulnerable when it’s caused due to certain health issues.
Every woman loses about 100 strands a day on an average, but if you are noticing a considerable increase in hair fall, it’s the high time to find the root cause of it.
Before we go for learning about the reasons of hair fall, let’s see what are the different types of it….
Do you have family members who have suffered thinning of hair and ultimately hair loss? Hmm, there’s a good chance that you may also experience this pattern of hair loss.
As the name itself suggests, reactive hair loss is the result of some trigger. The trigger could be the internal imbalances, crash dieting, and nutritional deficiencies.
5 Common Reasons Of Hair Loss…
Under-active Or Overactive Thyroid
Don’t underestimate the small thyroid gland. It helps in regulating the metabolism of your body, and hence any small imbalance in thyroid may affect hair adversely. If remain untreated, it may cause serious damage not only to your hair but to your overall health.
Deficiency of B12
Following a strict vegetarian diet? You could be in trouble…yes, I am also a vegan and have been facing lack of B12 for a long time. B12 deficiency not only makes you feel tired and low on energy, but it also leads to hair fall.
If you are bound not to intake non-veg, start taking B12 medicines or go for weekly or biweekly injections. This would certainly fulfill your need of B12. You may also fetch a doctor to confirm how often you should take injections.
Iron deficiency is another major reason for hair loss. Iron is the building block of hair cell protein and the deficiency of can cause hair loss.
Excessive stress can definitely make your hair fall, and yes it’s not a myth. Stress increases the level of male hormone in the body which causes hair loss. Moreover, stress also causes dandruff and a number of other scalp issues that causes loss of hair.
Extreme dieting and sudden loss in weight
Healthy weight loss is very important for the overall health of the body. On the other hand, crash dieting may invite some serious health problems including extreme hair fall. Hence, it’s always suggested to lose weight under the guidance of a dietician.
Before going to any conclusion, it’s utmost important to find the root cause of hair fall. Get your thyroid profile, B12 levels tested and make sure to avoid stress as much as possible. See a dermatologist if you notice excessive hair fall for more than 2 months.
Stay healthy and stay beautiful forever 🙂
The joy of becoming a mother is an unparalleled pleasure that any woman can ever have. Though, this entire process that stretches for almost 9 months is physically and mentally challenging but the joy of becoming a mother overcomes all the obstacles.
The first trimester of pregnancy is the most critical phase of a pregnancy. If you feel that there is something wrong with your body or things are not going the way that should then seeking a doctor help is must. There is one more thing that young mothers should also be aware of—Ectopic pregnancy.
Ectopic pregnancy is a rare phenomenon in which the zygote gets formed in the fallopian tube instead of the uterus and if not removed at the right time can lead to a critical medical issue. Ectopic pregnancy symptoms can be as common as bleeding, emotional upheaval, and severe stomach pain but if these issues are persisting for days at stretch then you need to see the doctor soon. We suggest you to seek professional help from fortislafemme, which has a brilliant team of gynecologists who are capable of offering right medical help.
Going through an ectopic pregnancy is physically, mentally, and emotionally daunting for any woman. The chances of going through depression are also quite high after the surgery.
Since it is a rare medical disorder, gauging its symptoms in the very first stage is not that easy. Undergoing an ectopic pregnancy surgery can be even more challenging. The first few months after the surgery are not going to be easy and you may have to face a lot of pain also. Here are some precautions that you can take post-surgery.
Avoid Exercising: Even if you are feeling good after 2-3 weeks post-surgery. Don’t to go for exercising right after. Make sure you also don’t lift heavy weight as it might put pressure on your reproductive organs.
Expect constipation: Abdominal surgeries usually interfere with the functioning of intestines and often lead to the problem of constipation. Make sure you eat food rich with fiber, fruits, and vegetables. Drink plenty of water and lemon juice. Take a lot of rest so that your digestive system comes right on track after sometime.
Spending time with family and friends: For a woman, the biggest challenge after ectopic surgery is dealing with emotional trauma. One might feel depressed and extremely hopeless after the surgery. At that time, family members should ensure that they spend quality time with the patient to recover from the situation. This problem is most likely to stay for 3-6 months but if the patient is not able to recover from it even after 6 months then she might need clinical help.
Go for regular doctor visits: The first few months are going to be extremely tiring after the surgery which is why one should prefer going to hospitals for regular checkups. If you think that you are not very comfortable with your gynecologist then there is nothing wrong in taking second opinion from the other doctor.